Seven Steps to a Better Back
  • Escuchar avance:

Seven Steps to a Better Back

Sandra Bradshaw
Sin comentarios
Seven Steps to a Better Back is a collection of Feldenkrais® Awareness Through Movement Lessons. They were developed to improved your ability to move with ease and comfort. With the ongoing use of these lessons, your body should work the way nature intended and movement should become more effortless. This series is also designed to improve your posture. We do what we are programmed we do. At first it may be easier to see changes rather than feel them. Notice how you stand before each lesson and then after each lesson. Soon slouching will be replaced with beautiful upright posture. …
Leer más

Categorías

Non fiction Classics

03:31:00

Inglés

Author's Republic

9780986773792

Audiolibro
18.69 € IVA incluido

Disponible en: Plan "Mensual" | Plan "Anual"

Aviso de cookies

Esta web utiliza cookies propias y de terceros para mejorar tu experiencia de navegación y realizar tareas de analítica.